Say goodbye to riding the bloating rollercoaster solo and hello to gut-health support like no other.
It's time to feel calm and at ease with food, with your new gut-health sidekick.
My only request? Leave the fad diets at the door — I've got a mixed bag of clarity, calm and genuinely good food waiting for you. Ready?
Word on the street is you're ready to calm your gut for good. Here's where you swap bloating and guesswork for a clear, doable plan — and finally feel at home in your body again.
Feel calm
Eat with ease
Trust your gut
Live fully
The Gut Reset
90-minute deep-dive on your gut, symptoms and next steps. Walk away with a clear, personalised plan.
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The VIP Day
A 1:1 VIP day to map out your whole gut-health strategy. Just me and you, meals and all.
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The Full Journey
3-month coaching and low-FODMAP support. I'm with you the whole way, every meal and milestone.
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These brave women took a chance on their gut. Will you?
"Working with Poppy has been life-changing. I finally have clarity, calm and a plan that fits my life. A great client result can go right here."
Jennifer Grant
Meet your gut-health dietitian
I'm Poppy! The dietitian who fell in love with feeling good.
Gut-health & low-FODMAP dietitian helping women calm bloating and eat with ease again. Let's turn your gut chaos into calm — with a whole lot of fun along the way.
Get to know meWe're a perfect match if you:
Want clear, actionable guidance
No fads, no fear-mongering — just evidence-based next steps that actually calm your gut.
Are ready to ditch the guesswork
You're open to a structured, science-backed plan instead of another random elimination diet.
Can show up for yourself
You're ready to do the work and finally put your gut (and your comfort) first.
Featured Masterclasses:
Here's your FREE pass!
Beat the Bloat
Understand what's really driving your bloating and walk away with three simple, science-backed swaps you can make today — no elimination diet required.
Watch it now →
Low-FODMAP Made Easy
The low-FODMAP approach without the overwhelm. Learn how the phases actually work, what to eat, and how to keep meals simple and genuinely enjoyable.
Watch it now →